Tuesday, April 28, 2009

Actual Knitting Content

Strangely enough, there has been some knitting going on around here! But as usual, work is getting in the way.
These are my first successful toe-up socks! Hubby loves them. I learned that toe-ups work best with a sewn cast-off (well, at least when I'm knitting them). I've also learned that I love knitting toe up!

As you can see from my second pair of toe-ups - started immediately after finishing my first pair.......
There are also third and fourth pairs in process. Part of my enthusiasm for sock knitting - not that it ever really dims - is that my sister-in-law's mother absolutely loves my hand-knitted socks, and she turns 90 in just a couple weeks. I hope to have at least 3 pair all knit up to give her by May 14th. Normally, I wouldn't be so enthusiastic about knitting socks for someone who is not my husband, but Phyllis loves my socks so much, and I can't deny a sweet little old lady her heart's desire.

And I've added more stitch markers to my burgeoning collection. I'm still trying to figure out exactly WHEN I'm going to use all these stitch markers I'm making........since I really do try to use markers as little as possible. Another reason for liking knitting toe-up. I can do it without using any markers at all!

The exercise thing has not been going well, mainly because I had to have a bit of surgery on one of my toes last week to remove some nastily ingrown toenails and a bone spur. Had to get this done before going to Washington DC in May. Walking around in DC (and there is ALWAYS walking in DC) and bone spurs do not make a good combination. So the surgery was a priority, so I am healed by May 11th. Please God, let me be healed by May 11th. Of course, snotty regular exerciser Hubby pointed out that I could still use the stationary bike.

Friday, April 10, 2009

A second day of SUCCESS!

As promised, my second declaration of devotion to my exercise program. Really, the Couch to 5K program is likely one of the easiest programs to get into, and the podcast downloads make it really easy to keep track of what you're doing. I did break down the other day and buy myself a new iPod Nano (in pretty green!) For the workouts, it is far superior to my old (and now thouroughly dead!) iPod Video. Much lighter, by far.

But I have begun contemplating knitting a Nano cozy/armband. For some reason, I think sticking my Nano in my sports bra is not a very good idea. I have a good supply of Cascade Fixation. I'm thinking that would be exceptional for an armband.

Loved the work out again today. Strangely enough, if you do this on a treadmill, you can see your progress pretty quickly. My comfortable jog speed already increased from 4.5 mph to 5 mph. Granted I could go slower, but my stride shortens up and my legs cramp.

Still liking the feeling I get. And I KNOW I am doing something good for my body, so I do start feeling a bit righteous.

Wednesday, April 08, 2009

Self-Talk

Here begins the "self-talk" portion of our show, wherein I try to convince myself that regular exercise is a GOOD THING!

A while back, I started the Couch-to-5K program. Did really well for three weeks. Then Our big Better Homes and Gardens launch project started and the first thing that went by the wayside was MY exercise time. I will point out that hubby is far more dedicated and his exercise routine never lost a beat.

The busy-ness subsided, and it took me two weeks for my desire to exercise overtook my lame excuses NOT to exercise. So I am back to day one, week one of the program. I didn't even let the imminent demise of my iPod (which holds my interval training program) stop me today. So while I was alternately walking and running, I hit upon the idea of declaring my reasons for liking exercise every time I hit the gym! So here goes.......

WHEN I EXERCISE......

I feel better......
my back hurts less....
the temporary tired is soon replaced by more energy and a better attitude.....
my posture is better.....
I make better food choices all day long.....
I think more positively about myself......
I start to believe I can accomplish anything I put my mind to.

I apologize if this little exercise is a bit boring for you all. But a public declaration of what I am doing and why is going to go a long way in making this a part of my life.

Tomorrow, I get to take a rest-day - after only ONE day of exercise, not a bad deal! Friday is day two of week one. I plan to be checking in with you then.

Saturday, April 04, 2009

New Obsession

I've developed a new obsession. I suppose it is a natural extension of knitting. But still, considering that I only rarely use them, it IS kind of weird.
It started innocently enough. A little giftie for an online friend..........
Then a little trip to the bead store.......


Then a $50 shopping spree here. I can feel trouble brewing already. But on the other hand. They're fun and only take a few minutes to make.